If people would reflect that one can only do one thing at a time and therefore there is never more than one thing to do at a time, there would be less fatigue in the world.
Emmet FoxThe present moment is never intolerable. It is always what is coming in five minutes or five days that makes people despair. The Law of Life is to live in the present, and this applies to both time and place. Keep your attention to the present moment, and in the place where your body is now. Do a fair day's work, and then stop. Overwork is not productive in the long run.
Emmet FoxConstant rhythmical movement is necessary to health and harmony. Much ill health is due to emotional congestion.
Emmet Fox