Constant rhythmical movement is necessary to health and harmony. Much ill health is due to emotional congestion.

It is the Law that any difficulties that can come to you at any time, no matter what they are, must be exactly what you need most at the moment, to enable you to take the next step forward by overcoming them. The only real misfortune, the only real tragedy, comes when we suffer without learning the lesson.

Have enough faith in the love of God to believe that a short heartfelt prayer is just as good as a long one. Too long a session of prayer usually means that in your heart you really doubt the love of God, and think that a great deal of effort and toil will be necessary to move Him. Pray quietly and sincerely for a reasonable time-and then leave the matter, expecting success.

Many people look upon change with dread and foreboding. But for those on the spiritual path-for those who believe in God and the power of prayer-change is a fuller expression of life. When a problem or condition arises in your life that indicates a change, rely upon God, and realize that it is not so much that a door has closed on a chapter of your life, but rather that a door has opened on new and more interesting things.

What you think upon grows. Whatever you allow to occupy your mind you magnify in your life. Whether the subject of your thought be good or bad, the law works and the condition grows. Any subject that you keep out of your mind tends to diminish in your life, because what you do not use atrophies. The more you think of grievances, the more such trials you will continue to receive; the more you think of the good fortune you have had, the more good fortune will come to you.

Do it trembling if you must, but do it!

A man dies daily, only to be reborn in the morning, bigger, better and wiser.