Constant rhythmical movement is necessary to health and harmony. Much ill health is due to emotional congestion.

When the mind changes the outer expression must change to correspond. We are transferred by the renewing of our minds.

A smile costs nothing in money, time, or effort but it is literally true that it can be of supreme importance in ones life.

Human nature is such that humans can turn to God anywhere at any time, and by believing in His care and protection, and thinking in accordance with this belief, fill their hearts with peace and poise, rebuild their bodies into health and strength, and surround themselves with harmonious and joyous conditions.

You must not under any pretense allow your mind to dwell on any thought that is not positive, constructive, optimistic, kind.

I send out thoughts of love and peace and healing to the whole universe: to all trees and plants and growing things, to all beasts and birds and fishes, and to every man, woman and child on earth, without any distinction.

Attention is the key to life. Whatever you really give your attention to, you become. Whatever you really concentrate upon will come into your life. We grow into the thing that fills our thoughts as inevitably as the stream merges into the ocean at last.