When you let go of your attention for a little while, do not think you may recover it whenever you please.
EpictetusOther people's views and troubles can be contagious. Don't sabotage yourself by unwittingly adopting negative, unproductive attitudes through your associations with others.
EpictetusDonโt consent to be hurt and you wonโt be hurt โ this is a choice over which you have control
Epictetus