When we name things correctly, we comprehend them correctly, without adding information or judgements that aren't there. Does someone bathe quickly? Don't say be bathes poorly, but quickly. Name the situation as it is, don't filter it through your judgments. Give your assent only to that which is actually true.

Progress is not achieved by luck or accident, but by working on yourself daily.

To Epictetus, all external events are determined by fate, and are thus beyond our control, but we can accept whatever happens calmly and dispassionately. Individuals, however, are responsible for their own actions which they can examine and control through rigorous self-discipline. Suffering arises from trying to control what is uncontrollable, or from neglecting what is within our power. As part of the universal city that is the universe, human beings have a duty of care to all fellow humans. The person who followed these precepts would achieve happiness.

Cowardice, the dread of what will happen.

It is not my place in society that makes me well off, but my judgements, and these I can carry with me... These alone are my own and cannot be taken away.

When men are unhappy, they do not imagine they can ever cease to be so; and when some calamity has fallen on them, they do not see how they can get rid of it. Nevertheless, both arrive; and the gods have ordered it so, in the end men seek it from the gods

Freedom is the only worthy goal in life. It is won by disregarding things that lie beyond our control. Stop aspiring to be anyone other than your own best self: for that does fall within your control.