Remember that you are an actor in a drama of such sort as the Author chooses: if short, then in a short one; if long, then in a long one. If it be His pleasure that you should enact a poor man, or a cripple, or a ruler, or a private citizen, see that you act it well. For this is your business, to act well the given part. But to choose it belongs to Another.
EpictetusWhat really frightens and dismays us is not external events themselves, but the way in which we think about them. It is not things that disturb us, but our interpretation of their significance.
EpictetusIf you would cure anger, do not feed it. Say to yourself: 'I used to be angry every day; then every other day; now only every third or fourth day.' When you reach thirty days offer a sacrifice of thanksgiving to the gods.
Epictetus