All human beings seek the happy life, but many confuse the means - for example, wealth and status - with that life itself. This misguided focus on the means to a good life makes people get further from the happy life. The really worthwhile things are the virtuous activities that make up the happy life, not the external means that may seem to produce it.

Nothing great is produced suddenly, since not even the grape or the fig is. If you say to me now that you want a fig, I will answer to you that it requires time: let it flower first, then put forth fruit, and then ripen.

Don't be concerned who is watching you. The triumphs and merits of others belong to them - as do yours to you. Make the most of what you've got.

Fight against yourself, recover yourself to decency, to modesty, to freedom. And, in the first place, condemn your actions; but when you have condemned them, do not despair of yourself. For both ruin and recovery are from within.

Don't be concerned with other people's impressions of you. They are dazzled and deluded by appearances. Stick with your purpose. This alone will strengthen your will and give your life coherence.

No living being is held by anything so strongly as by its own needs. Whatever therefore appears a hindrance to these, be it brother, or father, or child, or mistress, or friend, is hated, abhorred, execrated.

It is not death or pain that is to be dreaded, but the fear of pain or death.