It is unlikely that the good of a snail should reside in its shell: so is it likely that the good of a man should?

Events do not just happen, but arrive by appointment.

When our friends are present we ought to treat them well; and when they are absent, to speak of them well.

When we name things correctly, we comprehend them correctly, without adding information or judgements that aren't there. Does someone bathe quickly? Don't say be bathes poorly, but quickly. Name the situation as it is, don't filter it through your judgments. Give your assent only to that which is actually true.

Any person capable of angering you becomes your master.

Two principles we should always have ready — that there is nothing good or evil save in the will; and that we are not to lead events, but to follow them.

It is the sign of a dull mind to dwell upon the cares of the body, to prolong exercise, eating and drinking and other bodily functions. These things are best done by the way; all your attention must be given to the mind.