Crows pick out the eyes of the dead, when the dead have no longer need of them; but flatterers mar the soul of the living, and her eyes they blind.
EpictetusWhenever you are angry, be assured that it is not only a present evil, but that you have increased a habit.
EpictetusAnd be silent for the most part, or else make only the most necessary remarks, and express these in few words. But rarely, and when occasion requires you to talk, talk, indeed, but about no ordinary topics. Do not talk about gladiators, or horseraces, or athletes, or things to eat or drink - topics that arise on all occasions; but above all, do not talk about people, either blaming, or praising, or comparing them.
EpictetusIf thy brother wrongs thee, remember not so much his wrong-doing, but more than ever that he is thy brother.
EpictetusIf you do not wish to be prone to anger, do not feed the habit; give it nothing which may tend to its increase. At first, keep quiet and count the days when you were not angry: "I used to be angry every day, then every other day: next, every two, then every three days!" and if you succeed in passing thirty days, sacrifice to the gods in thanksgiving.
Epictetus