It is the act of an ill-instructed man to blame others for his own bad condition; it is the act of one who has begun to be instructed, to lay the blame on himself; and of one whose instruction is completed, neither to blame another, nor himself.
EpictetusDo nothing in a depressed mood, nor as one afflicted, nor as thinking that you are in misery, for no one compels you to that.
Epictetus