Watch yourself as you go about your daily business and later reflect on what you saw, trying to identify the sources of distress in your life and thinking about how to avoid that distress.
EpictetusKnow you not that a good man does nothing for appearance sake, but for the sake of having done right?
EpictetusWhen we act pugnaciously, and injuriously, and angrily, and rudely, to what level have we degenerated? To the level of the wild beasts. Well, the fact is that some of us are wild beasts of a larger size, while others are little animals, malignant and petty.
Epictetus