But I still had to tell myself, Keep looking up. I will tell you, he isnt Superman for nothing.

I have an oddball sense of humor. So when there was an episode at a comic book convention-of course they end up having Lois dress up all sexy and stuff-but really what I would dress up like is a Stormtrooper. That's what I'd do, because it's hilarious, and who doesn't want to be that at some point, right? So then they made something out of that.

I constantly have anxiety about being the lead of the show. I don't talk about it because it scares me. But I've always wanted to be part of something where I could work on a character in such a big manner, and you get offered that with all the trappings of being the lead of the show.

If you want to demoralize somebody's spirit, you take away their hope.

Obviously, I’m kind of loyal to Tom [Welling] because that’s who I work with so to me he’s my Superman.

The best beauty advice I ever received is to keep skin hydrated and limit harsh exposure to the sun. If you are set on the tanned look, there are plenty of great creams that will give you a healthy-looking glow.

When you're out there in Vancouver doing your thing, and then you come down and you see how positive people are - people who are so jazzed and so supportive.