I maintain my inner beauty by trying to lead a balanced life in general. I try to eat healthy foods, but... that doesn't mean I won't treat myself now and then! I work out almost every day, which gives me more energy and helps me feel stronger. I also try to be a genuinely good person to the people around me.

Smallville' was my first love and it is always close to my heart.

I maintain my inner beauty by trying to lead a balanced life in general. I try to eat healthy foods, but... that doesn't mean I won't treat myself now and then! I work out almost every day, which gives me more energy and helps me feel stronger. I also try to be a genuinely good person to the people around me.

I'm a small-town girl, and it'll never be beaten out of me.

But I still had to tell myself, Keep looking up. I will tell you, he isnt Superman for nothing.

When you're out there in Vancouver doing your thing, and then you come down and you see how positive people are - people who are so jazzed and so supportive.

Well, I love TV, and I love a good script.