Yoga ia a way of moving into stillness in order to experience the truth of who you are.

It is not arrogant or egotistical to feel good inside. You had nothing to do with it. It's simply the honest response to clearly perceived Reality.

Yoga ia a way of moving into stillness in order to experience the truth of who you are.

What you're thinking about is what you are being.

Yoga is a way of moving into stillness in order to experience the truth of who you are. The practice of yoga is the practice of meditation-or inner listening-in the poses and meditations, as well as all day long. It's a matter of listening inwardly for guidance all the time, and then daring enough and trusting enough to do as you are prompted to do.

Experience yourself in silence.

Love is what's left when you let go of everything you don't need.