If you work hard and you do your best, you can do anything.
Working out gives me the opportunity to let go and listen to my music; it's a big stress reliever.
You can put in a curl or put on a lip color or mascara, but the important thing is that the health of your skin and hair is shining through.
I make sure the foods I eat will benefit the appearance of my hair, skin and nails.
People like to be around those who give off positive energy.
People should embrace themselves.