Ballet Beautiful is really good for me, and it doesn't hurt my back, and it's a way for me to kind of get my heart moving and tone every part of my body.
Erin HeathertonMy exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allow me to work my inner core through stretching and keeping my muscles toned.
Erin HeathertonEspecially in New York, where things are quite chaotic, I work out to stay grounded. Having that time, whether I'm running or doing yoga I get to challenge myself by creating mini goals and have little personal victories.
Erin Heatherton