The weight loss has been a secondary change to the mental changes I have made. Weight loss does not fix problems; how you view yourself does.
Erin WillettI am constantly trying to figure things out, and writing and decompressing is a way for me to analyze and try and grow and understand.
Erin WillettWe are so hard on ourselves, it is unbelievable sometimes. The things we say to ourselves or think about when we look in the mirror are so cruel. We have to look at the power we do have and use it to overcome that voice of insecurity.
Erin Willett