We are so hard on ourselves, it is unbelievable sometimes. The things we say to ourselves or think about when we look in the mirror are so cruel. We have to look at the power we do have and use it to overcome that voice of insecurity.

Meeting Justin Bieber was interesting. We were backstage at The Voice, and he was there premiering his "Boyfriend" music video. I was in six-inch heels, so I was towering over him like a giant.

If we can just try every day to be the best versions of ourselves, we are offering to the world the best addition to society.

I started to realize that everyone goes through those doubts, and I need to try and be the best version of me I can - not only for myself but everyone around me.

Women come in all shapes and sizes, and we are what we want to be, not the label that is placed on us.

The weight loss has been a secondary change to the mental changes I have made. Weight loss does not fix problems; how you view yourself does.

Believing in myself has always been hard. For a long time, I constantly compared myself to others, and it took away from the energy I could have been putting into my career.