Take 15 minutes daily, thinking of pleasant scenarios regarding your body, with the sole intent of enjoying your body and appreciating its strength and stamina and flexibility and beauty. When you visualize for the joy of visualizing rather than with the intention of correcting some deficiency, your thoughts are more pure and, therefore, more powerful. When you visualize to overcome something that is wrong, your thoughts are diluted with the "lackful" side of the equation. In time, your physical condition will acquiesce to your dominant thoughts.
Esther HicksYou don't have to go where you don't want to be to get where you want to be. You can go from where you are to where you want to be.
Esther HicksAnything that you give your attention to will become your "truth"... The Law of attraction says that it must. Your life and everyone else's too is but a reflection of the predominance of your thoughts. There is no exception to this.
Esther HicksNobody else knows your reason for being. You do. Your bliss guides you to it. When you follow your bliss, when you follow your path to joy, your conversation is of joy, your feelings are of joy - you're right on the path of that which you intended when you came forth into this physical body.
Esther HicksIt is a common thing for people to begin to lean in the direction of recovery, only to stop and take score too soon. And when they still find unwanted symptoms or conditions, they then offer resistant thought and lose the improved ground they have gained. With consistent releasing of resistance, all unwanted conditions will subside, returning you to your natural state of Well-Being.
Esther Hicks