Take 15 minutes daily, thinking of pleasant scenarios regarding your body, with the sole intent of enjoying your body and appreciating its strength and stamina and flexibility and beauty. When you visualize for the joy of visualizing rather than with the intention of correcting some deficiency, your thoughts are more pure and, therefore, more powerful. When you visualize to overcome something that is wrong, your thoughts are diluted with the "lackful" side of the equation. In time, your physical condition will acquiesce to your dominant thoughts.
Esther HicksNever mind what is. Imagine it the way you want it to be so that your vibration is a match to your desire. When your vibration is a match to your desire, all things in your experience will gravitate to meet that match every time
Esther HicksYou have the ability to quickly change your patterns of thought, and eventually... your life experience.
Esther Hicks..... your real work is to decide what you want and then to focus upon it. For it is through focusing upon what you want that you will attract it. That is the process of creating
Esther HicksFrom the Nonphysical, you created you, and now from the physical, you continue to create - and we are nothing if we are not flow-ers of Energy. We must have objects of attention, that are ringing our bells, in order to feel the fullness of who we are - flowing through us - for the continuation of All-That-Is. That is what puts the eternalness in eternity.
Esther HicksLeverage your time more by spending a little more time every day imagining and a lot less time every day doing. Do a little more imagining and a little more less doing. Until eventually most of what's happening is happening in the cool, calm, anticipatory state. Just imagine yourself into the successes, and watch what happens. Imagine a little more and act a little less.
Esther Hicks