Take 15 minutes daily, thinking of pleasant scenarios regarding your body, with the sole intent of enjoying your body and appreciating its strength and stamina and flexibility and beauty. When you visualize for the joy of visualizing rather than with the intention of correcting some deficiency, your thoughts are more pure and, therefore, more powerful. When you visualize to overcome something that is wrong, your thoughts are diluted with the "lackful" side of the equation. In time, your physical condition will acquiesce to your dominant thoughts.

A happy life is just a string of happy moments. But most people don't allow the happy moment, because they're so busy trying to get a happy life.

Stop talking about the way things are, unless you like them.

You can offer your vibration on purpose. That's what visualization is. That's what imagination is: projecting thought energy on purpose.

- But Abraham, you mean I'm supposed to make stuff up !?!? - You are creators, you make stuff up all the time!

Let go of the oars... Everything you want is downstream.

We are all one Energy Stream, but what makes the separations or distinguishes the differences is perspective. You are a unique and individual perspective.