Whatever you are giving your attention to, already has a vibration of its own, and as you give your attention to it, you include its vibration in your vibration...and then your point of attraction is affected.

Never face reality unless your reality is just the way you want it to be.

Most people do not realize that as they continue to find things to complain about, they disallow their own physical well-being. Many do not realize that before they were complaining about an aching body or a chronic disease, they were complaining about many other things first. It does not matter if the object of your complaint is about someone you are angry with, behavior in others that you believe is wrong, or something wrong with your own physical body. Complaining is complaining, and it disallows improvement.

The very best approach to medicine is, "Well, I see your physical body is sick, what's been bothering you? What are you worried about? What are you angry about? What are you frustrated about?" Because that is what is at the root of all of this. And then say, "Let it go, let it go, let it go." That's the message, and if they could hear you and do that, then they would all be well right away.

Your life is right now! It's not later! It's not in that time of retirement. It's not when the lover gets here. It's not when you've moved into the new house. It's not when you get the better job. Your life is right now. It will always be right now. You might as well decide to start enjoying your life right now, because it's not ever going to get better than right now-until it gets better right now!

All you gotta do is chill out... Let go of control and chill out... Let it be, Trust.

There is no physical body, no matter what the conditions, that cannot achieve an improved condition. Nothing else in your experience responds as quickly as your own physical body to your patterns of thought.