When you say "Yes" to something, you include something you do want in your experience. When you say "No" to something, you include something you don't want in your experience.

You want appreciation. Even though you like what's happening now doesn't mean that you still don't want appreciation or greater stimulation. It just means you're not using something in your now as your excuse to not let in all those things that you've been wanting. The perfect creative stance is satisfaction where I am, and eagerness for more.

For good-intentioned people making decisions, there's no such thing as a bad choice. So it doesn't matter what you choose. Choose something, then deliberately line up with the choice you make. This is the art of alignment and allowing.

If there is something that you have to do, resist the temptation to do it under duress. Ask yourself, "What's the worst thing that would happen if I didn't do this?" And if you can get away with not doing it at all, don't do it. And then imagine what would it feel like to have this done. Spend a day or two, if you can, just 15 minutes here, 5 minutes here, 2 minutes here, here and here, imagining it completed in a way that pleases you! And then, the next time you decide that you're going to take action about it, the action is going to be a whole lot easier.

Love and appreciation are identical vibrations. Appreciation is the vibration of alignment with who-you-are. Appreciation is the absence of everything that feels bad and the presence of everything that feels good. When you focus upon what you want - ;when you tell the story of how you want your life to be - you will come closer and closer to the vicinity of appreciation, and when you reach it, it will pull you toward all things that you consider to be good in a very powerful way.

The only thing you can lose is ... your connection to who-you-are.

You are the creator of your own reality, and so you are not in jeopardy. You do not need to control the behavior of others in order for you to thrive. Your attention to things that you think they do that keeps you from your thriving is, in fact, what keeps you from your thriving... It is not what they do to you; it's what you do to you in fear of what you think that they will do to you.