Dancing in public spaces and moving your body freely in a public space is reclaiming what was taken from you when you were violated. The energy of that - you can't capture it, you can't own it. Capitalists can't buy it.It can't be sold. It can't be monetized. And that's why I think it's so powerful.

It is almost a guarantee that in the pursuit of security you will become more insecure. Inherent in the quest for security is its undoing.

Trauma dissociates us from the parts of our body that are wounded, so we have to leave our whole body. It's a journey you take your whole life, that coming back in, re-landing in your body, in your self, on the Earth. I think one of the reasons it's been so easy, in a way, for us to violate both women and the Earth is this profound dissociation that exists in everyone.

When you bring consciousness to anything, things begin to shift.

Writing and giving voice to what I am feeling makes me happy. And supporting people in finding their voice, passion, outrage and resistance. There is nothing better than that.

What I would argue is that real spirituality is the ability to keep encountering two opposite thoughts at the same time and still maintain some kind of morality and perspective in the world. It is not the elimination of one side of the equation or the elimination of what you don't like; it is the investigation of everything.

Be transparent as wind, be as possible and relentless and dangerous, be what moves things forward without needing to leave a mark, be part of this collection of molecules that begins somewhere unknown and can't help but keep rising. Rising.Rising. Rising.