When I wrote 'The Good Body,' I turned 40 and suddenly had this stomach. It seemed like the end of the world. Because I didn't value my body. I was constantly judging it, but I also didn't live in it.

Dance has a transformative effect on bodily trauma.

Security is elusive. It's impossible. We all die. We all get old. We all get sick. People leave us. People change us. Nothing is secure.

Looking at it, I started crying. Maybe it was knowing that I had to give up the fantasy, the enormous life consuming fantasy , that someone or something was going to do this for me – the fantasy that someone was coming to lead my life, to choose direction, to give me orgasms.

If you listen to the real in you, that part that's pulsing and has questions and is trying to figure something out, it will shape your life in a way where, when you get to be sixty, you'll succeed. You'll be happy about your life.

When you bring consciousness to anything, things begin to shift.

It [the memoir "In The Body of the World"] wrote me. I joke about it, but this book was so unusual. It just started to come out. I really feel like it came straight from my body. I think it was both an expression of what I had gone through, but also it just felt like everything had come together in my body and it needed to tell that story.