When you bring consciousness to anything, things begin to shift.

I came out of the nine-hour surgery and I had tubes in every direction, and those nurses at the Mayo Clinic, I could cry for four days at the kindness of those nurses. The care, the detail of the care, the attention that just never wavered, never complained. The love.

Dance has a transformative effect on bodily trauma.

Decide whether you want to be liked or admired.

I believe in fierce love, pushing the edge, calling the robbers, the corporates, the elites, the pillagers and insanely wealthy to task, going whatever distance we need to go now to protect our earth and each other.

Dance is holy, sexual, and it's a way of being very powerful and a little dangerous without being violent.

Security isn't what I hunger for. I hunger for change. I hunger for connection.