Periodic fasting can help clear up the mind and strengthen the body and the spirit.
Ezra Taft BensonAn honorable man or woman is one who is truthful; free from deceit; above cheating, lying, stealing, or any form of deception. An honorable man or woman is one who learns early that one cannot do wrong and feel right. A man's character is judged on how he keeps his word and his agreements.
Ezra Taft BensonI feel certain that if, in our homes, parents will read from the Book of Mormon prayerfully and regularly, both by themselves and with their children, the spirit of that great book will come to permeate our homes and all who dwell therein.
Ezra Taft BensonEvery man eventually is backed up to the wall of faith, and there he must make his stand.
Ezra Taft Benson