We do not have to prove the Book of Mormon is true. The book is its own proof.

Selfishness is one of the more common faces of pride. 'How everything affects me' is the center of all that matters-self-conceit, self-pity, worldly self-fulfillment, self-gratification, and self-seeking.

I testify that wickedness is rapidly expanding in every segment of our society. It is more highly organized, more cleverly disguised, and more powerfully promoted than ever before. Secret combinations lusting for power, gain, and glory are flourishing. A secret combination that seeks to overthrow the freedom of all lands, nations, and countries is increasing its evil influence and control over America and the entire world.

Take care of yourselves physically. Guard your health carefully. It is one of our greatest blessings. I especially encourage some type of exercise program so you can stay physically fit and physically capable in proportion to the demands on your body.

True repentance involves a change of heart and not just a change of behavior.

Freedom is an eternal principle. Heaven disapproves of force, coercion and intimidation. Only a free people can be truly a happy people.

Every Latter-day Saint should make the study of this book a lifetime pursuit. Otherwise, he is placing his soul in jeopardy and neglecting that which could give spiritual and intellectual unity to his whole life.