Prepare yourselves mentally. A mission requires a great deal of mental preparation. You must memorize missionary discussions, memorize scriptures, and oftentimes learn a new language. The discipline to do this is learned in your early years. Establish now the daily practice of reading the scriptures ten to fifteen minutes each day. If you do so, by the time you reach the mission field, you will have read all four of the standard works. I urge you to read particularly the Book of Mormon so that you can testify of its truthfulness as the Lord has directed.
Ezra Taft BensonIn general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression.
Ezra Taft BensonOur Father in Heaven planned the coming forth of the Founding Fathersand their form of government as the necessary great prologue leading to the restoration of the gospel... America, the land of liberty, was to be the Lord's latter-day base of operations for His restored church.
Ezra Taft BensonOurs is a representative republic with a Constitution in which is recognized the natural law and the natural rights of man. It is a republic with a spiritual foundation characterized by freedom - freedom for the individual and for his society.
Ezra Taft Benson