In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression.
Ezra Taft BensonA missionary who is inspired by the Spirit of the Lord must be led by that Spirit to choose the proper approach to be effective. We must not forget that the Lord Himself provided the Book of Mormon as His chief witness. The Book of Mormon is still our most powerful missionary tool. Let us use it.
Ezra Taft BensonBesides the physical ordinance of baptism and the laying on of hands, one must be spiritually born again to gain exaltation and eternal life.
Ezra Taft Benson[Joseph Smith] foresaw the time when the destiny of the nation would be in danger and would hang as by a thread. Thank God he did not see the thread break. He also indicated the important part that this people should yet play in standing for the principles embodied in these sacred documents - the Declaration of Independence and the Constitution.
Ezra Taft Benson