The body needs the rejuvenation that comes from exercise. Walking in the fresh air can be exhilarating and refreshing. Properly directed running can also have some beneficial effects. Simple sit-ups or sports activities can also be helpful.

We must be devoted to sound principles in word and deed: principle above party, principle above pocketbook, principle above popularity.

Besides the physical ordinance of baptism and the laying on of hands, one must be spiritually born again to gain exaltation and eternal life.

Have good associates or don't associate at all. Be careful in the selection of your friends. If in the presence of certain persons you are lifted to nobler heights, you are in good company. But if your friends or associates encourage base thoughts, then you had best leave them.

To their duty to God, youth should realize their duty to our country. They should love and honor the Constitution of the United States, the basic concepts and principles upon which this nation has been established. Yes, they need to develop a love for our free institutions.

We oppose and abhor the damnable practice of wholesale abortion and every other unholy and impure act which strikes at the very foundation of the home and family, our most basic institutions.

The Declaration of Independence to which these great men affixed their signatures is much more than a political document. It constitutes a spiritual manifesto-revel ation, if you will-declaring not for this nation only, but for all nations, the source of man's rights.