Be guided by the Spirit. I have said so many times to my Brethren that the Spirit is the most important single element in this work. With the Spirit, and by magnifying your call, you can do miracles for the Lord in the mission field. Without the Spirit you will never succeed regardless of your talent and ability.

Can human hearts be changed? Why, of course! It happens every day in the great missionary work of the Church. It is one of the most widespread of Christ’s modern miracles. If it hasn't happened to you—it should.

Every knee shall bow and every tongue confess that Jesus is the Christ

In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression.

With good health, all other activities of life are greatly enhanced. A clean mind in a healthy body enables one to render far more effective service to others. It helps one provide more vigorous leadership. It gives our every experience in life more zest and more meaning.

Every Latter-day Saint should make the study of this book a lifetime pursuit. Otherwise, he is placing his soul in jeopardy and neglecting that which could give spiritual and intellectual unity to his whole life.

To their duty to God, youth should realize their duty to our country. They should love and honor the Constitution of the United States, the basic concepts and principles upon which this nation has been established. Yes, they need to develop a love for our free institutions.