The Secret to a long and healthy life is to be stress-free. Be grateful for everything you have, stay away from people who are negative stay smiling and keep running.

Running has made my life worthwhile. I used to be more dead than alive after the personal tragedy in my life.

I have retired but only in body. Spiritually, I still feel able.

When I took up running, it was like meeting God himself. I have been running ever since.

Anything worth doing is going to be difficult.

The Secret to a long and healthy life is to be stress-free. Be grateful for everything you have, stay away from people who are negative stay smiling and keep running.

The moment I fell in love with running, I started forgetting my grief and traumas.