The therapy has been on and off, but I'll always go. I notice when I don't go, I start creating bad habits for myself. It's up to me to put in the effort. And I definitely watch The Secret a lot. That's part of my therapy: positive thinking. Really seeing yourself having everything you want, and feeling the emotion of having that. I did that about a Grammy. When The Secret came out, I was saying, "I'm going to win a Grammy." And I went there with my hypnosis and believing, really feeling what it would be like to have one.

When I was younger, I used to be the cheater. But I'm not talking about going all the way.... I wasn't doing that in high school! I'd have boyfriends and then spring break would come around and I'd be a little bit naughty.

The right pair of shoes can change the feel of an outfit, and even change how a woman feels about herself

I'm going through an evolution. I'm completely cleaning out my closet. I'm purging, because I saw that show 'Hoarders.' I had a sweatshirt from sixth grade, and I'm going, 'Why do I hold on to this?'

I love crying at romantic movies like 'The Notebook.' I'm always bawling.

I'm not going to lie: There are times I play mind tricks on myself, like that the french fries are poison. With desserts, I'll let myself have just one bite, but I'll look like a freak when I'm eating it, like when I did Duncan Hines commercials as a kid, just savoring every morsel.

I love Nelly. He's such a great performer. He's so hyper and so am I.