The therapy has been on and off, but I'll always go. I notice when I don't go, I start creating bad habits for myself. It's up to me to put in the effort. And I definitely watch The Secret a lot. That's part of my therapy: positive thinking. Really seeing yourself having everything you want, and feeling the emotion of having that. I did that about a Grammy. When The Secret came out, I was saying, "I'm going to win a Grammy." And I went there with my hypnosis and believing, really feeling what it would be like to have one.
FergieI always had this dream to make a solo record. I told my mom when I was 7 years old, but I just ended up being in bands. I'm a free spirit. I follow my heart, and it's led me to where I am.
FergieThe therapy has been on and off, but I'll always go. I notice when I don't go, I start creating bad habits for myself. It's up to me to put in the effort. And I definitely watch The Secret a lot. That's part of my therapy: positive thinking. Really seeing yourself having everything you want, and feeling the emotion of having that. I did that about a Grammy. When The Secret came out, I was saying, "I'm going to win a Grammy." And I went there with my hypnosis and believing, really feeling what it would be like to have one.
FergieInstead of my telling people what they should be doing, it makes more sense to be an inspiration to them. I'm not perfect by any means. I've done some stupid things, and I'm very aware of that. In this day and age, you have to have a sense of humor about it, and at the same time, it's made me a lot more aware that you have to take responsibility for your actions. For me, it's about staying on the path. If I slip, that's OK; just get back up and keep focused.
Fergie