The therapy has been on and off, but I'll always go. I notice when I don't go, I start creating bad habits for myself. It's up to me to put in the effort. And I definitely watch The Secret a lot. That's part of my therapy: positive thinking. Really seeing yourself having everything you want, and feeling the emotion of having that. I did that about a Grammy. When The Secret came out, I was saying, "I'm going to win a Grammy." And I went there with my hypnosis and believing, really feeling what it would be like to have one.

I always had this dream to make a solo record. I told my mom when I was 7 years old, but I just ended up being in bands. I'm a free spirit. I follow my heart, and it's led me to where I am.

There are so many different people that I've emulated vocally. In the rock world - Sebastian Bach, Vince Neil, Freddie Mercury, Robert Plant. They all had amazing vocal talent.

Drugs make you lie. But honestly, in the beginning, I liked the fact that at first the drugs made me thinner. I did have a secret joy about that. But that lasted for about a month. And then all of a sudden I was too skinny. I lost my curves.

Working out is really the top thing in my life that I do for my own self-esteem and self-worth.

My solo album is different from the Black Eyed Peas albums because I'm a singer first and foremost. There are more ballads and more intimacy between me and the listener because sometimes when you're in a group you don't have space to air out your dirty laundry.

I have my team. Like if you see everyone around me - I have my hair and makeup girl, my assistant. They're very calm, they're all about positive energy. There're no drama queens. Everyone wants everyone else to have a positive experience. There are no agendas. I think it creates a healthy environment and there are no boundaries to cross.