I've had such a great run with The Dutchess...and now this. You know, it is so interesting how in this business, the second you start dating they want to know if you're engaged. The second you're engaged they want to know when you're going to be married. The second you're married, they want to know when you're having children.

You just have to know what looks good on you. I say, focus on the body part that you feel most comfortable about. My legs don't change much so a good look for me is a short black dress with long sleeves. If you see me in that, you know I've gained a few pounds, which is fine.

The therapy has been on and off, but I'll always go. I notice when I don't go, I start creating bad habits for myself. It's up to me to put in the effort. And I definitely watch The Secret a lot. That's part of my therapy: positive thinking. Really seeing yourself having everything you want, and feeling the emotion of having that. I did that about a Grammy. When The Secret came out, I was saying, "I'm going to win a Grammy." And I went there with my hypnosis and believing, really feeling what it would be like to have one.

I always had this dream to make a solo record. I told my mom when I was 7 years old, but I just ended up being in bands. I'm a free spirit. I follow my heart, and it's led me to where I am.

Wearing nice lingerie makes me feel really glamorous. I love to splurge on that.

You have to be strong. You have to know how you are, and you have to know who your partner is and you have to know who your friends, who your real friends are.

I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.