Instead of my telling people what they should be doing, it makes more sense to be an inspiration to them. I'm not perfect by any means. I've done some stupid things, and I'm very aware of that. In this day and age, you have to have a sense of humor about it, and at the same time, it's made me a lot more aware that you have to take responsibility for your actions. For me, it's about staying on the path. If I slip, that's OK; just get back up and keep focused.
FergieI work out all the time. Cardio, resistance and a lot of jogging. I love to go hiking. I'm going to invest this in myself, into my self-worth, into my self-esteem.
FergieI keep a journal. I like myself better when I just pour it out. It's easier sometimes, even if you write on a piece of paper and then tear it up, just to vent it out. Because in the past I have sometimes used interviews as therapy, and then I've regretted it because I'm going, "Wait a second, that is not for the world to know. That's for me to know."
FergieMen scream and go crazy in the gym. I'm a silent workout partner, but when my adrenaline gets up, I talk trash.
Fergie