It was the hardest boyfriend I ever had to break up with.

With all the negativity in the world, I want to do something positive.

I keep a journal. I like myself better when I just pour it out. It's easier sometimes, even if you write on a piece of paper and then tear it up, just to vent it out. Because in the past I have sometimes used interviews as therapy, and then I've regretted it because I'm going, "Wait a second, that is not for the world to know. That's for me to know."

I feel more comfortable being honest because I don't have to "remember" my answers. You never forget the truth! I just have to learn how much truth to give, that's my boundary. That's my new thing.

I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.

I love crying at romantic movies like 'The Notebook.' I'm always bawling.

I use the Clarisonic electronic skin cleansing system. It's great for removing excess oil and make-up and leaves my face feeling really smooth and clean. Then I apply Avon Anew Rejuvenate Day Revitalising Cream and Creme de la Mer Eye Concentrate. I think eye cream is so important - it keeps me looking young and prevents wrinkles.