I've always overworked in the weight room. I love working with weights. I knew they'd give me the strength I needed.

I pray hard, work hard, and leave the rest to God.

You were born to run. Maybe not that fast, maybe not that far, maybe not as efficiently as others. But to get up and move, to fire up that entire energy-producing, oxygen-delivering, bone-strengthening process we call running.

Nothing is going to be handed to you -- you have to make things happen.

I couldn't wait until I grew up. I used to look at my mom's stockings and put them on with her high heels and mess with my hair.

A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.

When you first get a hill in sight, look at the top of it only once. Then imagine yourself at the bottom of the other side.