Meditation is a really powerful tool I have for life now. The only reason I know about it is because I was stressing about writing and a friend taught me it. It's been useful. Now I use it for a bunch of different situations, whether I'm stressing before a show or something in the day really pisses me off.
FlumeIt's more my own thing if I do instrumentals, but I also do really love collaborating with vocalists, so it's a good balance.
Flume