This is the first generation to know that the choices we're making have ultimate consequences. It's a time when you either choose life or you choose death ... Going along with the current order means that you're choosing death.

What an extraordinary time to be alive. We're the first people on our planet to have real choice: we can continue killing each other, wiping out other species, spoiling our nest. Yet on every continent a revolution in human dignity is emerging. It is re-knitting community and our ties to the earth. So we do have a choice. We can choose death; or we can choose life.

What we do in the book my daughter Anna and I wrote, Hope's Edge, is to give people a glimpse of food as a source of nourishment, health, and community, rather than a threat. That means reconnecting with food as it comes from the Earth and with those who produce food.

I learned this [ that fear doesn't have to stop me] when my world came apart. I was living a life-long dream of a family life combined with an organization to promote living democracy - all on a gorgeous 45-acre compound in rural Vermont. I'd spent a decade building my dream, and then it started to crumble, piece by piece - my marriage, my organization, my confidence.

Recent breakthroughs in science show we have just the capacities we need to face our planet's challenges. We're "soft-wired" for cooperation, empathy, fairness, along with a deep need to "make a dent," as social philosopher Erich Fromm put it. My hunch is that one reason depression is a global pandemic is that the dominant mental map denies so many of us expression of these deep needs and capacities.

For me, just showing up for the traveling and writing gave me the power to overcome my fear of fear.

Every aspect of our lives is, in a sense, a vote for the kind of world we want to live in.