I had the realization that hunger is not caused by scarcity of food, it is caused by the production system and an absence of democracy throughout the world.

Beauty exists irrespective of financial circumstances.

I understand, of course, that grain-fed meat is not the cause of the world hunger problem - and eating some of it doesn't directly take food out of the mouths of starving people - but it is, to me, a symbol and a symptom of the basic irrationality of a food system that's divorced from human needs. Therefore, using less meat can be an important way to take responsibility. Making conscious choices about what we eat, based on what the earth can sustain and what our bodies need, can help remind us that our whole society must begin to balance sustainable production with human need.

The good life may mean doing some things that do not feel comfortable. It may mean sitting long hours just with yourself as you begin to listen to your own questions. That was the reality for me when I was 27, and it was really terrifying.

Individuality doesn't just mean individualism-standing alone. It means developing one's unique gifts, and being able to share them for the enjoyment of oneself and others.

What we see today is a world movement represented by the World Social Forum, involving all sorts of interactions across cultures, not to create some new "ism," but to learn as we walk and to create more democratic forms of social organization that re-embed economic life in community.

We didn't evolve to be passive victims or shoppers.