Freedom is not the capacity to do whatever we please; freedom is the capacity to make intelligent choices.

What we do in the book my daughter Anna and I wrote, Hope's Edge, is to give people a glimpse of food as a source of nourishment, health, and community, rather than a threat. That means reconnecting with food as it comes from the Earth and with those who produce food.

Approaches to growing food that align with nature changed human relationships.

I read a book in the late 1990s called The Anatomy of Human Destructiveness, by Erich Fromm, and it had a profound impact on me. Fromm takes Descartes' statement, "I think, therefore I am" and changes it to "I effect, therefore I am."

Every choice we make can be a celebration of the world we want.

I learned this [ that fear doesn't have to stop me] when my world came apart. I was living a life-long dream of a family life combined with an organization to promote living democracy - all on a gorgeous 45-acre compound in rural Vermont. I'd spent a decade building my dream, and then it started to crumble, piece by piece - my marriage, my organization, my confidence.

Science is showing us that we are even more connected to each other than we ever realized.