Freedom is not the capacity to do whatever we please; freedom is the capacity to make intelligent choices.

Each of us carries within us a worldview, a set of assumptions about how the world works - what some call a paradigm - that forms the very questions we allow ourselves to ask, and determines our view of future possibilities.

What we do in the book my daughter Anna and I wrote, Hope's Edge, is to give people a glimpse of food as a source of nourishment, health, and community, rather than a threat. That means reconnecting with food as it comes from the Earth and with those who produce food.

On the one hand, our social nature is our greatest beauty - it means that we have natural empathy and sympathy. But our social nature also means that we may let ourselves be controlled by the judgments of others, precisely because we care so much about our status in community.

What gave her [Diane Wilson] the courage? If you look at someone like Diane, it's easy to say, well I could never be like that. But we don't know. We do know that it's possible for a woman, who didn't grow up as a world changer, to find it in herself to take a stand.

What an extraordinary time to be alive. We're the first people on our planet to have real choice: we can continue killing each other, wiping out other species, spoiling our nest. Yet on every continent a revolution in human dignity is emerging. It is re-knitting community and our ties to the earth. So we do have a choice. We can choose death; or we can choose life.

Because we are living in a culture increasingly dominated by fear where many feel blocked.