People take the mickey out of mental health, but it is very delicate.

My head has got regrets, but I haven't.

I speak African. I can even speak Italian.

I still get invitations from all over Europe to speak at dinners, and it's an honour that promoters and charities can use me to create income.

And I want to say anything is possible. Comma. You know.

Journalists have always written that my mum said that I punched a hole through my cot when I was three years old. I don't remember doing that, and I think it was more that I was very energetic.

But when you actually go in the ring, it's a very lonely and scary place. It's just you and the other guy.