I'm not the kind of player to see out my time and sit with my bum on the bench too much. I want to be involved. That's my character.

I think it was in Moscow last year and I got changed for training the day before we played Moscow, but the fact is they actually wanted to do John's, me and John were next to each other and they did mine by mistake. John had done them I think. So yeah it is true.

I am a man who likes to play consistently; I always play better when I'm on a run of games.

A lot of things happened when I left there, and to be fair they treated me really bad, and now I have to play against them so I don't have any feelings for them at all.

I like to go to America. That's where I go for most of my holidays.

I have a lot of good football talk with cabbies, but when you want to get somewhere in a hurry, it can be distracting. I always know they're going to want to talk football if 'Talksport' is on the radio.

I can't stress the importance of working hard enough, work on all aspects of your game. If you does that and you have the ability, you'll come through.