I can't stress the importance of working hard enough, work on all aspects of your game. If you does that and you have the ability, you'll come through.

There's a few ugly ones. Carlo is probably the best looking [on chelsea players]

I loved being in America. It was a great experience. People will be drawn to China because of the money but the lifestyle, everything about America, I couldn't recommend it enough.

If I ever have a son, I would call him Frankie, and it's a family name - it's my dad and my dad's dad, so you know, it sticks. I won't forget it.

The title is still on the cards until it's off the cards.

A lot of things happened when I left there, and to be fair they treated me really bad, and now I have to play against them so I don't have any feelings for them at all.

Of course it is going to be difficult for any player to get in the Chelsea side no matter who they are.