Numbers don't lie. You always seem to remember your workouts as being a little better than they were. It's good to go back and review what you do.

I think he had a wake-up call. It's a different kind of race, and I think maybe he didn't take it quite as seriously as he might have, but you can bet he learned a lot of lessons.

So, in a way I was hedging and saying that if the Olympic stuff doesn't work out at least I can be a lawyer.

Why couldn't Pheidippides have died at 20 miles?

When you first run up First Avenue in New York, if you don't get goose bumps, theres something wrong with you.

Being in school is the best place to be if you are an athlete because you can structure your own time.

I admire runners older than I - they are now my heroes. I want to be like them as I grow older.