As you get older, it gets harder to get rid of that belly but I do a lot of cardio to try to stay in shape.
Frank ThomasI think the body responds to more reps better than heavier weight. As long as I got those reps in three or four sets, it didn't bother me and I could come down on the weight. Teams didn't want me to do it as much, but that's just the way it is.
Frank Thomas