Don't make the mistakes I made of not taking care of myself. Please, keeps your chops cool and don't overblow. If you are going to play hard, be sure to warm up. I'd get carried away trying to stay right with the momentum [of Art Blakey and the Jazz Messengers]. I used to try and play like Coltrane and solo for 30 or 40 choruses. It all caught up with me.

Dizzy used to tell me I'm playing too hard. He'd say to not give everything. Miles told me that too.

Man, you'd be surprised how much I'm learning - not only about myself, but about the musicians who came before me. You don't realize at first when you listen to Armstrong's records how great this man was and how hard that Hot Five music was to play. After the experience of reading and playing those parts, I have an even greater respect for Louis Armstrong than before

Well, my sister played trumpet. Can you imagine having a sister blowing the trumpet around the house, Fred? And my brother, he played piano. Everybody was playing some kind of music, so it was natural for me to get into it.

When I got started in New York, if you were different from Miles & Dizzy it was very difficult.

They always want to sell me as a hard bopper.

I quit drinking, so I can think clear. When you have chop trouble, drinking doesn't help the healing process.