Take your energy - instead of losing it in all the little hassles and all the little battles you could have fought with opponents who didn't matter.

If we view the universe as other than what we are, we are everything we don't perceive.

Never expect anything from a particular meditation. Once you have gotten started, different methods get you into the stream, let the meditation take you wherever it would like to.

Be concerned with the welfare of others without any sense of self-importance that one is better because one meditates or leads a certain type of life.

You need a string of successes behind you to buoy that self-image; otherwise, you have a terribly negative attitude about yourself and it is very unlikely you are going to succeed at anything.

Kundalini can be transmitted. A person who is very adept at the enlightenment process can transmit it. Whether you feel it or not, it's affecting you in a very positive way.

There comes a time when a race of beings makes a decision. When they chose to reject enlightenment, it's the end of their world because the karma is inevitable. They have to destroy themselves.