It is not advisable for persons who are in the early stages of meditation to mediate on the two lower chakras. You will unleash powers and forces that will throw you into very powerful altered state of consciousness that might not be pleasant at all.
Frederick LenzWomen tend to open themselves up more during sex. Because their subtle physical bodies are so much more sensitive they tend to pick up the total energy of the man they have sex with.
Frederick LenzNever expect anything from a particular meditation. Once you have gotten started, different methods get you into the stream, let the meditation take you wherever it would like to.
Frederick LenzI like to be weird, kinky, straight, in and out, up and down. I like to blow up people's expectations, create them, destroy them, and dissolve them. It is fun.
Frederick Lenz