When I sit with my students and meditate with them, I channel the kundalini directly into them. I bring them to plane after plane of consciousness. What they would do in 100 years of meditation, I can do in an hour with them.
Frederick LenzIt is as important to monitor your mind constantly as it is to sit down and practice meditation.
Frederick LenzHow do you become enlightened? I don't know: Luck, karma, skill, friends in high places, friends in low places.
Frederick LenzLife wears us down. We all die here. Depending upon the way you expose yourself to energies and powers and forces will determine whether you have a lot of energy or you lose energy.
Frederick Lenz