In martial arts one of the first things that you learn is to be balanced. Balance is the central principle in architecture and design. Balance is a way of trying to talk about being at the center of things.
Frederick LenzTo suffer because of anything you see, feel or experience here in the world of moment to moment is a mistake. It is like becoming upset over a frightening dream.
Frederick LenzThe path is focus. The power of focus is absolutely essential. To stop all thoughts, you have to have tremendous power of focus.
Frederick Lenz