Buddhism is simply a methodology, a way of becoming one with the part of ourselves that is happy.

The world is always chaos, but we pretend that it's not because it makes us feel better. In doing so we're able to go through it in a specific manner and form: That's the tonal.

A certain amount of the kundalini is always floating through the ida and the pingala. These two little nerve tubes, on either side of the shushumna, keep us alive.

After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very active, you can prevent some of the meditative awareness from coming into your mind.

There are many different forms of life in the universe and human beings are unaware of most of them. Complex beings inhabit other dimensions. They can be very dangerous when encountered, unless, of course, you know how to handle or avoid them.

At the end of meditation period we always bow and we touch our head to the floor and say "Buddha's name be praised."

The self plays among the waves of existence. It surfaces, it comes up for a while, and then it disappears again.