You are everything and everyone. You are in all things. You exist in all conditions. You are the universe. You just think of yourself as existing within a temporal body

The kundalini flows upward. It also flows downward in different ways. It is quite complex, actually.

The first stage of meditation is simply to ignore thought; to become conscious that there is something beyond thought.

Your choices are really very limited. They are limited by your level of awareness. If you can change your level of awareness radically, then you can change your destiny.

If we get too caught up in the rhetoric of meditation, we will miss the point. The point was to go beyond rhetoric.

For every action there is a reaction. Karma can be examined within the structure of an hour, a year, a lifetime, a thousand lifetimes.

If you thrive on the city energy it is necessary to leave the city frequently and to walk in parks, to get away from people. You are more sensitive than you realize. Find a spot that makes you happy.