Prana is an element of energy. Energy is a manifestation of a certain principle which in Indian cosmology they call shakti, or spiritual power. Don't worry about the words too much.
Frederick LenzOnce you have personally experienced enlightenment, you will see beyond the ocean of death to the everlasting shores of immortality.
Frederick LenzAllow the emptiness inherent within actions and experiences to guide and shape your choices. Let your actions direct you, the actor, not the other way around.
Frederick LenzA critical part of Tantric Buddhism is a process of turning of the activities and experiences in your daily life into meditation.
Frederick Lenz